What is Red Light Therapy (RLT)?

(Please note we also offer Blue light Therapy for specific treatments - see below)

1. How Red Light Therapy WorksRed light therapy uses specific wavelengths of red and near-infrared (NIR) light that penetrate skin and tissues without UV radiation. At a cellular level, it’s thought to:

• Increase ATP (cellular energy), helping cells repair and function better.
  
• Reduce inflammation and oxidative stress.
  
• Improve microcirculation (blood flow).
  These mechanisms may underlie many of its reported benefits. 
  

Effects on Arthritis and Inflammation

 BenefitsPain & stiffness relief

• Some studies suggest red light therapy can reduce joint pain and morning stiffness, particularly in rheumatoid arthritis and osteoarthritis. 
  

Anti-inflammatory effects

• Research indicates that photo biomodulation may reduce markers of inflammation and help calm irritated tissues around joints. 
  

Improved joint function / mobility

• Trial data and reviews report modest improvements in mobility and function with consistent therapy.
  

Non-invasive, drug-free alternative

• Red light therapy doesn’t carry the systemic side effects of long-term NSAIDs or steroids, making it appealing as a complementary approach. 
  

How does it help with Skin health? 

​Collagen stimulation & anti-aging

• Red/NIR light may boost collagen production, helping reduce fine lines, improve elasticity, and smooth texture. 

Reduced redness & inflammation

• Because of its anti-inflammatory effects, it can help with redness and swelling, making it a useful adjunct for certain inflammatory skin conditions. 

Acne support

• Not as strong as blue light at targeting bacteria, but it can reduce inflammation around acne and help lesions heal faster. 

Accelerated wound healing & scar improvement

• Some studies show faster repair of wounds and improved appearance of scars with regular RLT use.

Want to know more about Blue Light Therapy?

What Blue Light Therapy Is Good For

1. Acne Treatment
Most proven benefit

• Kills Cutibacterium acnes (the bacteria involved in inflammatory acne)
  
• Reduces active breakouts and helps prevent new ones
  
• Especially helpful for mild to moderate acne
  

🔍 How it works: Blue light activates natural compounds inside acne bacteria, producing free radicals that destroy them--without antibiotics.

 2. Actinic Keratoses (Precancerous Skin Lesions)

• Used in photodynamic therapy (PDT) with a light-sensitizing medication
  
• Destroys abnormal cells caused by sun damage
  
• Typically done in dermatology clinics
  

 3. Certain Skin Infections

• Can reduce some surface-level bacterial infections
  
• Occasionally used in wound-care or clinical settings
  
• Not a replacement for antibiotics in serious infections
  

 4. Mood & Circadian Rhythm (Different Context)This is not dermatologic blue light therapy

• Bright blue-enriched light boxes are used for:
  
  • Seasonal Affective Disorder (SAD)
    
  • Sleep-wake cycle regulation
    
• This use involves eyes/brain, not skin treatment
  

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RLT should be used consistently for a minimum of 28 days (12 sessions) to see results. Please contact us to set up a consultation so we can create a customized treatment plans based on your goals and ailments. 
Please note RLT should NOT be used in lieu of medical treatment for ailments. This is a supportive therapy only, that can aide in the bodies natural healing. Please consult your physician if you are under any current treatments to confirm that RLT is safe for you.

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Current Pricing. 
1 month (12 sessions- used within 6 weeks) 160$+tax
6 session pack (one year expiry) -95$+tax
3 session pack (one year expiry) - 60$+tax
1 session - 22$+tax.